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Live                  Final Realms Shapeshifter Shape Help            [Adjusted]
Mist                                                                 Your shapes
magic                                  ***                                  race
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Shape        : Mist                          Abilities    : shift, unshift
Shift Delay  : 12 Rounds                     Dex          :   2
Cost         : 52                            Cha          :   1
Max Attacks  : 0                             Con          :  -3
Duration     : 7 minutes, 32 seconds         Str          :  -2
Reuse time   : 45 minutes                    

Description: 

A mist. Nothing more than a vague outline.
This shape is protected against all attacks. This shape cannot speak, cannot carry equipment.